Free Grief Journaling Teleclass

Friday, May 11, 2012 at 9:00 am Pacific Time

The teleclass is over, but you can click here to listen to the replay.

In this teleclass you will learn a variety of ways to write or journal for dealing with grief and to accelerate your emotional healing from all kinds of losses, such as:

  • loss of a spouse
  • loss of a child
  • relationship break-up or divorce
  • traumatic loss
  • loss of a sibling
  • loss of a parent
  • life disappointments
  • job or career loss
  • foreclosure or move
  • loss of health, mobility or independence

    Click on the Video for a Personal Invitation

    Journaling has many Benefits:

  • Processing emotions
  • Even if no one else will listen, your journal will
  • Space for personal reflection
  • Reducing stress
  • Understanding the past
  • Spiritual growth
  • Increasing gratitude
  • Planning
  • Releasing painful emotions
  • Evaluating progress
  • Clarifying feelings about the present or the past
  • Identifying personal goals and dreams
  • Making meaning out of painful experiences
  • Self discovery

  • In this Teleclass

    You will learn how to use a journal to more effectively to process your pain and feel better sooner.

    I will share how to use a number of different types of journaling to help you get started or to revitalize your current journaling efforts.

    You will learn how to use a journal to help you release pent up emotional energy around anxiety, sadness, anger, impatience, frustration, guilt and more. Click here to listen to the replay.

    Return to Grief Journaling from Grief Journaling Teleclass